Part 1: Fundamentals; Chapter 1: A Plan That's Guaranteed to Prevent Heart Attacks; Chapter 2: What Really Causes Heart Attacks; Chapter 3: Red Flags
Are You At Risk?; Chapter 4: The Best-Kept Secret In Medicine; Chapter 5: Women and Heart Disease
Part 2: Medical Detective Work; Chapter 6: Tests That Could Save Your Life; Chapter 7: How Hot Are Your Arteries?; Chapter 8: Sizing Up Cholesterol; Chapter 9: The Hidden Cause of Most Heart Attacks; Chapter 10: Decoding Your DNA
Part 3: Your Action Plan; Chapter 11: Setting Optimal Treatment Goals; Chapter 12: A Diet-and-Exercise Plan Based on Your DNA; Chapter 13: Lift Your Lifestyle to the Next Level; Chapter 14: Prescriptions for Better Cardiovascular Health; Chapter 15: Achieving and Maintaining Peak Health.
